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Greta Sollberg trinkt ihren Tee , bevor sie zur Arbeit aufbricht. »Früher habe ich Kaffee gebraucht, um wach zu werden. So hatte ich lernt, auf meinen Körper zu achten.« Vor einem Jahr passierte es immer häufiger, dass sie morgens den Wecker nicht mehr hörte und schlief. Ihr Körper signalisierte ihr damit, dass er noch schlafen wollte. Da ist ihr aufgefallen, wie selten sie richtig geschlafen war und erholt aufwachte. Das wollte die damals 38-Jährige ändern: Sie hat sich in den Themenbereich Schlaf und Gesundheit gearbeitet, mit Schlafforschern gesprochen und sich in die Literatur gelesen. Seitdem hat sie schon vieles verändert. Doch das genügt Greta Sollberg noch nicht: »Ich mache , lese und frage und teile mein Wissen zum Thema Schlaf auf meinem Blog.« mehr

 


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